As Mental Health Awareness Week arrives this May, Opodo (part of eDreams ODIGEO)  encourages travellers to think beyond the traditional spring clean – focusing not just on their homes but on their wellbeing. With stress levels rising and screen time at an all-time high, a growing number are seeking ways to “reset”. Travel is emerging as one of the most effective tools for a mental refresh.

Short, restorative breaks in unexpected, low-tech, nature-rich destinations can help achieve a bit of calm and clarity, while sticking to our digital boundaries. So, Opodo has curated a selection of calm, nature-rich destinations ideal for a bit of a mental reset this spring….